Yoga & Fitness

Yoga is one of the new adjunct treatments approaches that have achieved rare reviews for its benefits.

Amazingly, using yoga in recovery is not only effective but it’s also easier on the wallet. The benefit of Yoga for recovering people is something that every recovery program should know about. A melding of the various physical and mental techniques involved in the different forma of yoga has been shown to have the most positive effects, physically, mentally and emotionally. The belief that yoga is also a spiritual pursuit helps increase its effectiveness in terms of bestowing a more relaxed mental state onto the one practicing it.

Every Tuesday and Thursday – 14H00-15H00

Every Friday – 8am-9am – open to public

Other Programmes

Seniors

The vulnerable seniors are always in our thoughts, hosting a day event for the seniors in and out of the community as we do every year.

Rewards

Reward management is concerned with the implementation of strategies that aim to reward people in accordance with their recovery.

Yoga

Different forms of Yoga have been shown to have the most positive effects, physically, mentally and emotionally.

Giving

We humans wither outside of community. It isn’t a luxury or a nice thing; community is essential.

Outreach

The greatest benefit of community outreach is that we serve people who are often unable to help themselves.

Christmas & Easter

Every year a day before Christmas, our client provides a Christmas gift for the vulnerable children in the community.

Therapeutic Group Sessions

Our focus is the community, we strive to ultimate past stigma and illustrate a positive self-worth.

Support Groups

Every Monday support groups at the Recovery Home.

Group Therapy

Group therapy is a form of psychotherapy that involves working with people.

Gender Based Violence Group Sessions

Gender based violence is deeply rooted in gender inequality and continues to be a problem in society.

Face Painting

Face painting brings fun, joy and time to understand each other.

Effective Parenting Skills

Somewhere along the road we forgot all the values of parenting.