Yoga in recovery
Calm, strength and focus
Yoga is a newer complementary approach to treatment that is widely praised for its benefits. Combining its physical and mental techniques has been shown to have positive effects physically, mentally and emotionally.
It is also easy on the wallet, and its spiritual side helps bring a more relaxed state of mind.
- Monday, Tuesday and Friday
- 2pm to 4pm
- Open to the public
Programmes
Other programmes
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Programme
Recovery groups
Therapeutic group sessions, support groups and group therapy for people in recovery.
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Programme
Family & parenting
Effective parenting skills and gender-based violence group sessions.
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Programme
Seniors
A day of care and celebration for vulnerable seniors, every year.
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Get involved
Help us keep the doors open
Volunteer your time, donate goods or make a financial contribution.